Monday, October 1, 2012

ORGANIC?

Nutrition and eating healthy? yeah that question doesn't really pass through children and teens mind. We teens normally want to fast food restaurants and eating all these stuff that have a lot of chemicals.
My ideas about nutrition and eating healthy is people knowing their amount of food and how they manage their food. Every food has their good stuff and bad stuff. It is just a matter of how you eat it.
Organic for me it means food that I planted or man-made stuff.
Yes I do know what gluten is found in grains.
i think that the reason why people are so concerned about the health of American children is because there is a lot of fast food restaurants that all they eat is that, or even because sometimes kids like to eat pure junk food so all they eat is what they want.
No i do not know what GMO's are. I can eat in a healthier way,maybe by eating calories or maybe even carbs according to what my age is. One way I can do to make changes in my life are to eat healthier and maybe more organic.

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